Theresa
After becoming depressed and disconnected from her spirituality following an athletic injury, Theresa Kumazah came to a life-changing revelation about the way she viewed fitness and was led to establish BeOneFitness LLC., a health and wellness business. Theresa, a 21-year-old senior at North Carolina A&T, started BeOneFitness to combat unhealthy fitness stigmas with a holistic approach that targets mental and emotional development, while meaningfully connecting to a higher power.
“BeOneFitness is against the ideas that the mainstream fitness industry represents in today’s society which is mostly false advertisement, and the focus on physical aesthetics over real health and wellness”, Theresa claims, “ ‘BeOne’ means to be fit in your mind, body, and spirit.”
While healing from her life-changing injury, Theresa recognized that the immense pressures she had on herself from physical expectations as an athlete, were universal to people in all areas, regardless of their life or fields. At the age of 18, Theresa found a way to turn one of her lowest points in life into a purpose, one that has developed her into an entrepreneur and leader.
“Entrepreneurship has stretched me in many ways and has forced me to take on many different roles. From being a CEO, to a content creator, to a marketing strategist, planner, trainer, saleswoman, and so much more.”, she added, “Starting this business has allowed me to drastically grow…”
Theresa describes her strongest asset as a business owner as being adaptable and open to change. This is evident in her work, as you see her keen sense of marketing on her Instagram platform. She is consistent and strategic in keeping her media platform unique and motivating.
“I constantly take both physical and mental notes of how my audience absorbs my content and research ways to better appeal to my customers,” said Theresa.
“My ability to freely create and introduce new concepts and ideas along the way has been a huge part of my success and growth”, Theresa adds, “By far the most rewarding part of running my business is the impact I get to make on my clients and community on a daily basis. I am able to motivate and guide others on their journey to a healthier life.
Theresa has goals for BeOneFitness to become a household fitness name with lasting impacts. It will not be long before there are BeOneFitness gym franchises, a BeOneFitness app, and a social movement of the “BeOneMethod”.
If you could benefit from the services provided by BeOneFitness, you can find all information on the Instagram platform: @beonefitness_
Theresa highly recommends her 1-on-1 training services, as they allow her to build meaningful, sacred relationships with clients and allows her to give optimal training with guaranteed results.
Theresa and BeOneFitness are dedicated to the elevation of the mind, heart, body, and soul. That denotes what it means to be FLIER.
